Your certified guide to
Eating, Living & Healing with Kindness

Explore food and healing with Erin
Plant-based Recipes
Explore my culinary creations and signature recipes as you follow along my journey to cook and eat with kindness
Yoga Classes & Events
Work directly with me 1-on-1 to achieve your flexibility and inner strength goals, or book a live class for your next group event
Sound Healing Sessions
Book one of my signature sound baths for your next event and discover the benefits and bliss of sound healing
Recipes
YOGA & SOUND HEALING
Book a yoga or sound healing session
In-person yoga classes for group events
1-on-1 in-person, or video private yoga sessions
Sound healing experiences with SonicHug Sound Healers