Your certified guide to

Eating, Living & Healing with Kindness

Explore food and healing with Erin

Plant-based Recipes

Explore my culinary creations and signature recipes as you follow along my journey to cook and eat with kindness

Yoga Classes & Events

Work directly with me 1-on-1 to achieve your flexibility and inner strength goals, or book a live class for your next group event

Sound Healing Sessions

Book one of my signature sound baths for your next event and discover the benefits and bliss of sound healing

Recipes


YOGA & SOUND HEALING

Book a yoga or sound healing session

  • In-person yoga classes for group events

  • 1-on-1 in-person, or video private yoga sessions

  • Sound healing experiences with SonicHug Sound Healers

Recommendations